The Best Golf Elbow Exercises for Treating and Preventing Pain
Did you know that each year roughly 24.8 million play golf? While there’s no denying that this game is a blast, it’s important to remember that there are some potential occupational hazards that come when you play it.
Specifically, a condition called golf elbow. But what exactly is this condition? And what are the best golf elbow exercises for minimizing the pain associated with it?
If you want to discover the answer to these questions, you’re in the perfect place. In this guide, we’ll teach a variety of exercises that can help with golf elbow and even prevent it in the future. Let’s get started!
How to Find the Best Walking Golf Bag
At first glance, it might not seem as though playing golf would provide you with a whole lot of exercise. There isn't any running or jumping associated with the sport.
But when you play a round of golf, you'll usually walk somewhere between three to six miles depending on the size of the course. It's why it isn't out of the ordinary for golfers to burn up to 2,000 calories during a single round.
Budget Golf Gear Guide: What You Really Need and Where to Find It
Golf is a sport enjoyed by millions of people around the world, but did you know that the average golfer spends almost $1,000 a year on gear? From the greens fees to the golf gear, it can add up quickly. But, you don't have to spend a fortune to enjoy the game.
With the right gear, you can improve your game, and have fun without breaking the bank. Whether you're a pro or just starting out, this guide will show you what you really need and where to find it. From budget golf shoes to the best budget golf balls and cheap golf sets, you'll be able to find everything you need to drive for the green without emptying your wallet.